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Prevention With Regular Health Checkups


With changing lifestyles, arise problems that are not curable. Problems like obesity, cardiovascular diseases and other health ailments are associated with these health ailments. Thus people need to undergo regular full body checkup and get their body checkups in order to determine any underlying health problems. The busy work nature and the unhealthy environment and habits of the people drive more health issues to them. This makes it necessary to take regular health screenings. Any disease or health issue if it is predicted in the earlier stage it can be treated. This can be achieved with the help of health checkups. Also, in today’s lifestyle, knowing about the health condition is very much important for any person.

These are the main reasons why physicians encourage people to undergo regular health checkups. This is not only good for the individual itself but for the family as a whole. Now, the questions arises that how often one needs to undergo a health checkup? This may vary from age group to age group. Generally before the age of 18 it is recommended a child should be screened on a yearly basis. After the age of 18, a visit every other or every third year is often sufficient.

However, for women over 18, an annual gynecological examination is advisable once the individual is sexually active, or over 21, whichever comes first. As we age, and with the onset of more age related medical issues, more frequent visits for a checkup are advisable. Women over the age of 40 should commence mammograms. From the age of 50 a bi-annual master health checkup is advisable. For men an annual rectal examination to assess prostate and colorectal cancer is a sensible precaution. Over the age of 65 a yearly examination and health check should be undergone.

The major concern of the people remains about the money and other issues. In order to solve this, a number of health checkup packageswhichare available at quite nominal packages. Moreover the concerned health care teams offer various attractive deals which can be checked on their pamphlets as well as online. This is helpful in purchasing the kind of health checkup one wants to undergo. If we now consider what possible kind of tests and examinations may be required, this will very much depend on both, age, sex and any pre existing conditions. Other than the checks previously mentioned, many doctors recommend you should at least have your blood pressure checked annually and your cholesterol every other year. If the condition demands it, or if we decide to do so for peace of mind, it’s possible to arrange a whole raft of medical checks in order to fully assess our health. During some cases such tests are covered under health checkup packages. Such health checkup packages include tests like blood tests to detect diabetes, liver, heart or kidney disease, thyroid test, chest x-ray, urine tests, ECG, EST and Pap smear. Generally, this level of testing would be sufficient for most individuals.

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