< Back to Recipes

Blueberry Avocado Nice Cream

Try this creamy vegan treat that is bursting in-season blueberries to cool off this summer.

Yield:

8 servings (960 ml)

Difficulty:

Easy

Total Time:

15 Minutes

Size:

2.0 Litre Container

Purple avocado nice cream served in bowl made in Vitamix blender

INGREDIENTS

¾ cup (180 ml) coconut cream (from tin)
1 (150 g) small frozen banana, peeled, halved
2 (325 g) avocado, peeled, seeded
2 cups (310 g) fresh blueberries
½ teaspoon vanilla extract
¼ teaspoon ground cardamom
2 dates, pitted, or honey to taste

DIRECTIONS

1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
2. Start the blender on its lowest speed, then quickly increase to its highest speed, using the tamper to press ingredients toward the blades. Blend for 30 to 45 seconds or until smooth and creamy.

Chef's Notes

For a more frozen consistency, add another frozen banana or replace the fresh berries with frozen berries.

Nutrition Information

Serving Size 1 serving (130 g)
Amount Per Servings
Calories 220
Total Fat 11 g
Saturated Fat 5 g
Cholesterol 30 mg
Sodium 15 mg
Total Carbohydrate 30 g
Dietary Fibre 4 g
Sugars 24 g
Protein 3 g

  • FOLLOW US ON SOCIAL

    @VITAMIX

    vitamixuk

    vitamixuk