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Breakfast Chia Pudding

Simple and easy to put together and very versatile; top with fresh fruit, granola or any other topping you’d like.

Yield:

4 servings (500 ml)

Difficulty:

Easy

Total Time:

8 Hours 15 Minutes

Size:

2.0 Litre Container

Simple and easy to put together and very versatile; top with fresh fruit, granola or any other topping you'd like.

INGREDIENTS

1½ cup (350 ml) coconut milk
¾ cup (180 g) coconut yogurt, or greek yogurt
2 dates, pitted, or 1 Tablespoon Honey
1 teaspoon vanilla extract
⅓ cup (60 g) chia seeds
⅛ teaspoon kosher salt, optional

DIRECTIONS

  1. Place coconut milk, yogurt, dates, vanilla, chia seeds, and salt into the Vitamix container in the order listed and secure the lid
  2. Start the blender on its lowest speed and quickly increase to its highest speed.
  3. Blend for 45 seconds.
  4. Transfer to a bowl and refrigerate, covered, overnight.
  5. To serve, divide pudding into 4 glasses and top with chocolate and almonds.

Chef's Notes

Garnish with fruit, nuts, or of your preference.

Nutrition Information

Serving Size 1 serving (150 g)
Amount Per Servings
Calories 290
Total Fat 23 g
Saturated Fat 17 g
Cholesterol 5 mg
Sodium 105 mg
Total Carbohydrate 14 g
Dietary Fibre 5 g
Sugars 6 g
Protein 8 g

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