Broccoli Baby Food

This is a perfect way to start sharing the many wholesome and nutritional benefits of broccoli with your child.

Yield:

720ml (24 servings)

Difficulty:

Easy

Total Time:

11 minutes

Size:

2.0 Litre Container

INGREDIENTS

440 g (3 cups) broccoli florets, steamed, cooled
240 ml (1 cup) breast milk or your choice of alternative milk product

DIRECTIONS

  1. Place all ingredients into the Vitamix container in the order listed and secure the blade base.
  2. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 1 minute.

Chef's Notes

If your machine has programs use the Puree program. Consult your pediatrician with any questions regarding the safe introduction of solid foods for any of these recipes.

Nutrition Information

Serving Size 29 g (1 serving)
Amount Per Servings
Calories 15
Sodium 10 mg
Total Carbohydrate 2g
Dietary Fiber 1g
Sugars 1g
Protein 1g