1L (4.5 cups)
Intermediate
25 minutes
2.0 Litre Container
This silky smooth purée has a brilliant yellow colour, while garlic and ginger give it savory flavour
1L (4.5 cups)
Intermediate
25 minutes
2.0 Litre Container
240 g (2 cups) carrots, halved
¼ medium onion, chopped
2 small garlic clove, peeled
30 ml (2 Tablespoons) extra virgin olive oil, optional
½ teaspoon salt, optional
⅛ teaspoon ground white pepper
1 Tablespoon fresh ginger root
70 g (⅓ cup) light silken tofu
480 ml (2 cups) low sodium vegetable stock, stock
Nutrition Information
Serving Size | 240 ml (1 cup) |
Amount Per Servings | |
Calories | 100 |
Total Fat | 6 g |
Saturated Fat | 1 g |
Cholesterol | 0 mg |
Sodium | 370 mg |
Total Carbohydrate | 8 g |
Dietary Fiber | 2 g |
Sugars | 4 g |
Protein | 2 g |