12 squares or muffins
Intermediate
1 hour
2.0 Litre Container
Red and green jalapeños add spicy zest to this traditional corn bread recipe. The perfect companion to chili or black bean soup.
12 squares or muffins
Intermediate
1 hour
2.0 Litre Container
120 g (1 cup) whole wheat flour
120 g (1 cup) cornmeal
1 Tablespoon baking powder
½ teaspoon salt, optional
2 large eggs
240 ml (1 cup) milk
3 Tablespoons vegetable oil
2 Tablespoons honey, or other sweetener, to taste
1 red jalapeño, seeded
1 green jalapeño, seeded
Chef's Notes
Flour must always be at room temperature to make bread, so if coming from freezer or refrigerator, spread on sheet trays to bring to room temp.
Nutrition Information
Serving Size | 1 square or muffin |
Amount Per Servings | |
Calories | 145 |
Total Fat | 5 g |
Saturated Fat | 1 g |
Cholesterol | 43 mg |
Sodium | 243 mg |
Total Carbohydrate | 21 g |
Dietary Fiber | 2 g |
Sugars | 4 g |
Protein | 4 g |