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Lemon Parmesan Popcorn Seasoning

Think outside the popcorn box and season your show time snack with this Vitamix-made recipe.


1/2 cups (120 )



Total Time:

10 Minutes


2.0 Litre Container


⅓ cup (40 g) grated Parmesan cheese
¼ teaspoon salt, optional
1 teaspoon ground black pepper, optional
2 teaspoons lemon zest


  1. Place all ingredients into the Vitamix container in the order listed and secure lid.
  2. Select Variable 1.
  3. Turn machine on and slowly increase speed to Variable 7.
  4. Blend for 15 seconds.
  5. Mix seasoning into bowl of freshly popped popcorn.

Chef's Notes

Use ¾ cup (185g) popcorn kernels, freshly popped and warm.

Nutrition Information

Serving Size 1 Tablespoon
Amount Per Servings
Calories 25
Total Fat 1.5 g
Saturated Fat 1 g
Cholesterol 5 mg
Sodium 140 mg
Total Carbohydrate 0 g
Dietary Fibre 0 g
Sugars 0 g
Protein 2 g