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Parmesan Balsamic Vinaigrette

A tart and tangy dressing or chicken marinade with pleasant cheese overtones.


12 servings (400 ml)



Total Time:

10 Minutes


2.0 Litre Container


¼ cup (60 ml) balsamic vinegar
1 lemon peeled
2 cloves garlic, peeled
2 teaspoons salt, optional
6 Tablespoons (20 g) fresh basil leaves
½ cup (40 g) soy parmesan, or parmesan cheese
½ teaspoon ground black pepper
1 cup (240 ml) extra virgin olive oil


1. Place all the ingredients into the Vitamix container in the order listed and secure the lid.
2. Start the blender on its lowest speed, then quickly increase to its highest speed.
3. Blend for 30 seconds, or until emulsified.

Nutrition Information

Serving Size 1 serving (33 g)
Amount Per Servings
Calories 190
Total Fat 20 g
Saturated Fat 3 g
Cholesterol 0 mg
Sodium 160 mg
Total Carbohydrate 2 g
Dietary Fibre 0 g
Sugars 1 g
Protein 1 g