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Peanut Butter Berry Smoothie

Place all ingredients into the Vitamix container in the order listed and secure lid. Select Variable 1. Turn machine on […]

Yield:

960 ml

Difficulty:

Easy

Total Time:

10 Minutes

Size:

2.0 Litre Container

INGREDIENTS

1 cup (240 ml) milk
2 banana, peeled, halved
3 Tablespoons (55 g) peanut butter
2 cups (275 g) raspberries
1 cup (130 g) ice cubes

DIRECTIONS

Place all ingredients into the Vitamix container in the order listed and secure lid.
Select Variable 1.
Turn machine on and slowly increase speed to Variable 10, then to High.
Blend for 25 seconds or until desired consistency is reached.

Nutrition Information

Serving Size 240
Amount Per Servings
Calories 150
Total Fat 7 g
Saturated Fat 1.5 g
Cholesterol 5 mg
Sodium 85 mg
Total Carbohydrate 21 g
Dietary Fiber 5 g
Sugars 8 g
Protein 6 g

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