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Peanut Butter

This classic sandwich spread contains just one ingredient — peanuts.

Yield:

720 ml (24 servings)

Difficulty:

Intermediate

Total Time:

6 minutes

Size:

2.0 Litre Container

INGREDIENTS

600 g (4 cups) peanuts, roasted, unsalted

DIRECTIONS

  1. Pour nuts into the Vitamix container and secure lid.
  2. Select Variable 1.
  3. Turn machine on and slowly increase speed to Variable 10, then to High, using the tamper to push the ingredients into the blades.
  4. In 1 minute, you will hear a high pitched chugging sound. Once the butter begins to flow freely through the blades, the motor sound will change from a high pitch to a low labouring sound. Stop machine.
  5. Store in an airtight container. It can also be frozen for longer storage.

Nutrition Information

Serving Size 30 g (1 servings)
Amount Per Servings
Calories 180
Total Fat 15 g
Saturated Fat 2.5 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrate 6 g
Dietary Fiber 3 g
Sugars 1 g
Protein 7 g

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