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Pineapple Whole Fruit Juice

Turn fresh pineapple chunks and ice cubes into a refreshing, whole-fruit juice.

Yield:

3 Cups

Difficulty:

Easy

Total Time:

6 Minutes

Size:

2.0 Litre Container

2 glasses of pineapple juice made in Vitamix blender from whole pineapples on table with knife and pineapple top in background

INGREDIENTS

3 cup (800 g) pineapple, peeled, core included
2 cup (130 g) ice cubes

DIRECTIONS

1. Place all ingredients into the Vitamix container in the order listed and secure lid.
Select Variable 1.
2. Start the machine, and increase to its highest speed.
3. Blend for 1 minute or until desired consistency is reached.

Chef's Notes

Pineapple naturally froths when blended. A couple of tricks to reduce frothing are to finish the blend on low speed for 15 seconds or strain the mixture through a sieve. Note this will remove fibre from the beverage. For a thinner consistency add some water or maybe boost the flavour and nutrition with Coconut water. Double this recipe in the 64lp or 64 traditional container and store in an air tight contianer for up to 5 days. You may also freeze the juice to use at a later date.

Nutrition Information

Serving Size 1 Serving (342 g)
Amount Per Servings
Calories 120
Total Carbohydrate 33 g
Sugars 23 g

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