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Pomegranate Date Syrup

Place all ingredients into the Vitamix container in the order listed and secure the blade base. Start the blender on […]

Yield:

6 servings, 200 ml, 0.75 cups

Difficulty:

Easy

Total Time:

26 minutes

Size:

2.0 Litre Container

INGREDIENTS

½ cup (125 ml) water
1 cup (140 g) pomegranate arils
¼ cup (35 g) pi􀆩ed dates

DIRECTIONS

Place all ingredients into the Vitamix container in the order listed and secure the blade base.
Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 1
minute.

Pour mixture into a small saucepot and place on a stovetop over medium heat. Let simmer
for 15 minutes.

Remove from saucepot and pour into a container. Serve immediately or refrigerate for up to
1 week.

Nutrition Information

 

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