6 servings
Easy
40 Minutes
2.0 Litre Container
Kick this recipe up a notch by adding a banana, or sneak in zucchini for added nutrition. 1. Place all […]
6 servings
Easy
40 Minutes
2.0 Litre Container
¾ cup (180 ml) soy milk , or milk alternative
¾ cup (180 ml) coconut milk , or heavy cream
⅓ cup (80 ml) date syrup , or honey to taste
¼ teaspoon vanilla bean paste, or vanilla extract
1½ pound (680 g) whole frozen strawberries
Kick this recipe up a notch by adding a banana, or sneak in zucchini for added nutrition.
1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
2. Start the blender on its lowest speed, then quickly increase to its highest speed.
3. Blend for 30-45 seconds, using the tamper to press ingredients toward the blades. After about 30 seconds, the sound of the motor should change and four mounds will form.
Chef's Notes
Freeze unused ice cream in an airtight container. When ready to enjoy, allow to soften at room temperature for 10 minutes before serving.
Nutrition Information
Serving Size | 1 serving (190 g) |
Amount Per Servings | |
Calories | 130 |
Total Fat | 7g |
Saturated Fat | 5g |
Cholesterol | 0 mg |
Sodium | 20mg |
Total Carbohydrate | 17g |
Dietary Fiber | 2g |
Sugars | 11g |
Protein | 2g |