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Rice Milk

Turn cooked brown rice into a delicious, dairy-free milk.


960ml (4 servings)



Total Time:

12 minutes


2.0 Litre Container


960 ml (4 cups) water
3 dates, pitted
200 g (1 cup) brown rice, cooled


  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Start the blender on its lowest speed, then quickly increase to its highest speed
  3. Blend for 2 1/2 to 3 minutes or until desired consistency is reached.

Chef's Notes

Store milk in an air tight container and refrigerate. Shake well before using. Double this recipe in the 64 ounce container and have to use throughout the week.

Nutrition Information

Serving Size 233 g (1 Serving)
Amount Per Servings
Calories 380
Total Fat .14g
Saturated Fat 0.5g
Sodium 10 mg
Total Carbohydrate 81g
Dietary Fiber 4g
Sugars 5g
Protein 8g