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Salmon and Sweet Potato Baby Food

While your children are developing their taste buds, feel free to experiment with different food pairings even if they may sound unusual to you.

Yield:

24 servings (720 ml)

Difficulty:

Easy

Total Time:

11 Minutes

Size:

2.0 Litre Container

While your children are developing their taste buds, feel free to experiment with different food pairings even if they may sound unusual to you.

INGREDIENTS

3 cups (600 g) sweet potatoes, peeled, diced, steamed, cooled
1 cup (200 g) salmon fillet, cooked, deboned, flaked, and cooled
1 cup (240 ml) breast milk or your choice of alternative milk product

DIRECTIONS

1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
2. Start the blender on its lowest speed then increase to its highest speed. Blend for 1 minute.

Chef's Notes

If using a machine with programs use the Puree program. Consult your pediatrician with any questions regarding the safe introduction of solid foods for any of these recipes.

Nutrition Information

Serving Size 1 serving (33 g)
Amount Per Servings
Calories 35
Total Fat 1 g
Sodium 5 mg
Total Carbohydrate 5 g
Sugars 1 g
Protein 2 g

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