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Spring Citrus Smoothie

Fruits and greens make this smoothie a great start to your morning or a tasty afternoon pick-me-up. A full container ensures you have enough to share with others or have plenty for the busy week ahead.

Yield:

5 servings (1.9 l)

Difficulty:

Easy

Total Time:

11 Minutes

Size:

2.0 Litre Container

Fruits and greens make this smoothie a great start to your morning or a tasty afternoon pick-me-up. A full container ensures you have enough to share with others or have plenty for the busy week ahead.

INGREDIENTS

2 cups (480 ml) ginger kombucha
1 medium (145 g) apple, quartered
2 small (175 g) oranges, peeled
2 slices (25 g) lime, 1/4" thick
1½ cups (140 g) English cucumber, about ½ of 1 medium
2 slices (225 g) pineapple, with core
4 cups (100 g) baby spinach, lightly packed
2 cups (300 g) frozen mango chunks

DIRECTIONS

1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
2. Start the blender on its lowest speed, then quickly increase to its highest speed.
3. Blend for 60 seconds, using the tamper to press ingredients toward the blades, or select the Smoothie Program and allow the machine to complete the programmed cycle.

Chef's Notes

Ginger kombucha brings a great spicy note and more complexity to a simple smoothie than just adding water. It can be easily switched out for any liquid of your choice. “A perfect way to eat the rainbow!”

Nutrition Information

Serving Size 1 serving (315 g)
Amount Per Servings
Calories 120
Sodium 20 mg
Total Carbohydrate 30 g
Dietary Fibre 4 g
Sugars 24 g
Protein 1 g

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