Squash Frittata

INGREDIENTS

8 large eggs
⅔ cup (160 ml) whole milk
4 Tablespoons (60 ml) olive oil, optional
1¼ cup (200 g) medium onion, peeled, diced
1 cup (150 g) green bell pepper, stemmed, seeded, diced
6 sprigs parsley
3½ ounce (100 g) Manchego cheese
1 pinch paprika
1 butternut squash, peeled, seeded, roasted
salt and pepper, to taste

DIRECTIONS

1. Place eggs, milk, oil, onion, pepper, parsley, cheese and paprika into the Vitamix container in the order listed and secure lid.
2. Select Variable 8.
3. Turn machine on and off to pulse 8 to 10 times to chop the vegetables and cheese.
4. Place the squash into a square baking pan.
5. Pour the egg mixture over top. Mix gently to incorporate. Season with salt and pepper.
6. Bake at 175°F (80°C) for 1 hour to 1 hour and 15 minutes.