Strawberry Yoghurt Freeze

Turn frozen strawberries and nonfat yoghurt into a sweet after-dinner treat. It’s easy to explore creative options with this recipe by trying other frozen fruit and yogurt flavour combinations.

Yield:

480ml (4 servings)

Difficulty:

Easy

Total Time:

11 minutes

Size:

2.0 Litre Container

INGREDIENTS

240 ml (1 cup) almond yogurt, or low-fat yogurt
454 g (1 pound) frozen strawberries

DIRECTIONS

  1. Place all ingredients into the Vitamix container in the order listed and secure the lid.
  2. Start the blender on its lowest speed, then quickly increase to its highest speed.
  3. In about 30-60 seconds, the sound of the motor will change and four mounds should form. Stop the machine. Do not over mix or melting will occur. Serve immediately.

Chef's Notes

When the frozen dessert is finished processing, you will see 4 distinct mounds at the top of the blend. Optimal temperature for frozen ingredients is 20 to 25 degrees Fahrenheit.

Nutrition Information

Serving Size 104 g (1 serving)
Amount Per Servings
Calories 60
Total Fat 0.5 g
Sodium 25 mg
Total Carbohydrate 11 g
Dietary Fiber 1 g
Sugars 8 g
Protein 2 g