7 servings, 685 g, 700 ml
Easy
10 minutes 45 seconds
2.0 Litre Container
For a sweet morning breakfast bowl in the fall, try using an uncommon ingredient for extra flavour and nutrients – sweet potato!
7 servings, 685 g, 700 ml
Easy
10 minutes 45 seconds
2.0 Litre Container
½ cup (125 ml) oat milk
¼ cup (60 ml) vanilla almond yogurt
½ cup (75 g) cooked sweet potato
¼ cup (35 g) cashews
1 Tablespoon (10 g) chia seed
1 Tablespoon (10 g) hemp seeds
2 ½ cups (375 g) sliced frozen banana
Chef's Notes
Chopped cashews, homemade granola, fresh or dried fruit, hemp seeds, and chia seeds all make great toppings.
Nutrition Information
Serving Size | 43 g (1 serving) |
Amount Per Servings | |
Calories | 120 |
Total Fat | 4 g |
Saturated Fat | 0 mg |
Cholesterol | 0 mg |
Sodium | 20 mg |
Total Carbohydrate | 20 g |
Dietary Fiber | 1 g |
Sugars | 11 g |
Protein | 0 g |