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Tropical Avocado Salsa

We’ve blended our favourite salsa and guacamole ingredients to create this sweet and chunky garnish. With avocado, mango, red onion, orange, and fresh cilantro, it works beautifully on a taco bar or served as an appetiser.

Yield:

2 cups

Difficulty:

Easy

Total Time:

10 Minutes

Size:

2.0 Litre Container

INGREDIENTS

2 avocados
1 cup (165 g) mango chunks
¼ cup (40 g) red onion
¼ cup (5 g) fresh coriander leaves
½ medium orange
1 teaspoon salt, optional

DIRECTIONS

1. Place all ingredients into the Vitamix container in the order listed and secure lid.
2. Select Variable 1.
3. Turn machine on and slowly increase speed to Variable 4.
4. Blend for 15-20 seconds, using the tamper to press the ingredients into the blades.

Chef's Notes

It works beautifully on a taco bar or served as an appetiser.

Nutrition Information

Serving Size 2 cups
Amount Per Servings
Calories 34
Total Fat 2 g
Saturated Fat 0 g
Cholesterol 0 mg
Sodium 133 mg
Total Carbohydrate 4 g
Dietary Fiber 1 g
Sugars 2 g
Protein 0 g

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