10 servings (1275 g)
Intermediate
17 Minutes
2.0 Litre Container
If you’re craving a creamy chocolate ice cream to satisfy your sweet tooth, enjoy this one that won’t have you missing dairy or sugar!
10 servings (1275 g)
Intermediate
17 Minutes
2.0 Litre Container
3¼ cup (780 ml) cashew milk
2 (230 g) sweet potatos, baked, peeled
1 (120 g) ripe banana, peeled
⅓ cup (33 g) raw cashews
6 (80 g) medjool dates, pitted
½ cup (40 g) 100% unsweetened cocoa powder
1 teaspoon vanilla extract, optional
Chef's Notes
Standard ice cube trays hold about 1 oz. (2 tbsp.) of liquid per cube, so you will likely need to fill 1 1/2 trays and freeze them. If you have any remaining liquid left over after measuring and freezing, use it as a sauce to pour over scooped ice cream! Silicon ice cube moulds work best. To bake the sweet potatoes, wash thoroughly and place directly on an oven rack, baking at 350°F (175°C) for 30 minutes or until tender. Do not boil or steam them as the excess moisture will change the quality of the blend. Be careful not to use a banana that is too ripe, or its flavour will overpower the ice cream.
Nutrition Information
Serving Size | 1 serving (127 g) |
Amount Per Servings | |
Calories | 100 |
Total Fat | 3 g |
Saturated Fat | .5 g |
Sodium | 40 mg |
Total Carbohydrate | 19 g |
Dietary Fibre | 3 g |
Sugars | 10 g |
Protein | 3 g |