< Back to Recipes

Vegan Whole Wheat Pancake

Feel free to personalise this simple vegan pancake recipe to your own taste preferences to enjoy a delicious stack of healthy pancakes.

Yield:

8 servings

Difficulty:

Easy

Total Time:

11 minutes

Size:

2.0 Litre Container

Feel free to personalise this simple vegan pancake recipe to your own taste preferences.

INGREDIENTS

1½ cups (360 ml) Cashew Milk
2 Tablespoons maple syrup
1 Tablespoon baking powder
½ teaspoon ground cinnamon
1 cup (160 g) whole wheat flour, if using Vitamix ground whole wheat flour increase to 1½ cups (240g)

DIRECTIONS

1. Place cashew milk, maple syrup, baking powder, and cinnamon into the Vitamix container in the order listed and secure the lid.
2. Start the blender on its lowest speed, then quickly increase to Variable 4.
3. Remove the lid plug, carefully sprinkle in all the flour, and allow to process another 15 to 20 seconds or until ingredients are incorporated.
4. *If using fresh-ground whole wheat flour, let the mixture hydrate in the refrigerator for about 1 to 2 hours before using. You can also make this the day before and it let hydrate overnight so that it’s ready to use in the morning.

Chef's Notes

Leigh-Anne's Nutrition Tip: Made with simple ingredients, this is a healthy alternative to many of those box pancake mixes.

Nutrition Information

Serving Size 1 serving (71 g)
Amount Per Servings
Calories 120
Total Fat 3 g
Saturated Fat 0.5 g
Total Carbohydrate 21 g
Dietary Fibre 3 g
Sugars 5 g

  • FOLLOW US ON SOCIAL

    @VITAMIX

    vitamixuk

    vitamixuk