5 servings (1.2 l)
Easy
10 Minutes
2.0 Litre Container
Bursting with flavour, this cranberry mocktail includes hints of citrus and ginger.
5 servings (1.2 l)
Easy
10 Minutes
2.0 Litre Container
1 cup (240 ml) cold water
4 (60 g) medjool dates, pitted
1 piece (10 g) fresh ginger root, 1" slice
1 (130 g) medium orange, peeled, halved
1 lime, peeled
1 lemon, peeled
½ cup (50 g) frozen cranberries
3 cups (390 g) ice cubes
1. With a peeler or paring knife, remove the peel and white pith from the fruits, leaving just the flesh.
2. Place all ingredients into the Vitamix container in the order listed and secure the lid.
3. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 30-45 seconds, using the tamper to press ingredients toward the blades as necessary. Serve immediately.
Nutrition Information
Serving Size | 1 serving (200 g) |
Amount Per Servings | |
Calories | 60 |
Sodium | 5 mg |
Total Carbohydrate | 16 g |
Dietary Fibre | 3 g |
Sugars | 11 g |
Protein | 1 g |