1 loaf (10 servings)
Intermediate
1 hour 15 minutes
2.0 Litre Container
With a few simple substitutions, this high-fibre alternative offers all the flavour and moistness of the original.
1 loaf (10 servings)
Intermediate
1 hour 15 minutes
2.0 Litre Container
200 g (1⅔ cup) whole wheat flour
2 teaspoons baking powder
1 teaspoon salt, optional
80 ml (⅓ cup) oat milk
160 ml (½ cup) Homemade Date Syrup
60 g (¼ cup) applesauce
60 ml (¼ cup) egg substitute, or 1 large egg
60 g (¼ cup) margarine
1 teaspoon lemon peel
220 g (2 ) banana, peeled
80 g (⅔ cup) chopped walnuts
Chef's Notes
Please measure ingredients by gram weight when baking, as recipes will come out more exact this way. Please refer to our dry grain grinding chart for more details on grinding whole wheat flour.
Nutrition Information
Serving Size | 82 g (1 servings) |
Amount Per Servings | |
Calories | 230 |
Total Fat | 10 g |
Saturated Fat | 1 g |
Cholesterol | 0 mg |
Sodium | 360 mg |
Total Carbohydrate | 33 g |
Dietary Fiber | 4 g |
Sugars | 14 g |
Protein | 4 g |