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Green Pea Pasta Sauce
This veggie-loaded pasta sauce is packed with flavour and nutritional benefits.

Courgette Pasta with Pomodoro Sauce
A raw tomato sauce with fresh flavours that marry well with the spiralled courgette noodles.

Almond Chicken Stir-Fry Sauce
1. To make sauce, place soy sauce, stock, cornstarch, sherry, dates, and pepper into the Vitamix container in the order […]

Roasted Red Pepper Alfredo
This spicy alfredo is made with soft tofu, and offers an unexpected variety to traditional fettuccine. 1. Place all ingredients […]

Basil Walnut Pesto
Blended in a single minute, this creamy pesto recipe yields enough sauce to coat a pound of pasta for an […]

Mushroom Tofu Pasta Sauce
In this especially flavourful vegan sauce recipe, the mushrooms add a bold depth, and the tofu adds a creamy thickness. What’s not to love?

Aubergine Cannelloni with Pine Nut Romesco Sauce
This vegan version of the classic Italian dish wraps a flavourful quinoa and vegetable blend in tender slices of baked aubergine. Submitted by: Dr. Fuhrman

Kale Pesto
A budget-friendly blend of kale and spinach create this vibrant pesto and a delicious serving of leafy greens.

Creamy Cheese Sauce
This rich, creamy sauce is ideal for drizzling over steamed vegetables, in a lasagna, or for macaroni and cheese.

Kale Pesto
A budget-friendly blend of kale and spinach create this vibrant pesto and a delicious serving of leafy greens.