Spring Recipes to Energise Your Season

The start of spring is upon us. Daffodils are in bloom, tulips fill vases, and crocuses blanket roadsides. This season is synonymous with revival, from spring cleans to fresh beginnings. It’s time to awaken from the slumber of winter and enjoy the longer, lighter days with outdoor picnics and your morning cuppa in the garden, and enjoy these spring recipes.

So, what better time than now to try some new recipes? Spring is all about fresh flavours and vibrant ingredients, food that makes us feel good and energised! Whether you’re looking for a nourishing breakfast, a zesty smoothie, or a light yet satisfying meal, we’ve rounded up some of the best delicious and healthy Vitamix spring recipes to brighten up your table this season.

Start your day with this Breakfast Chia Pudding–an easy, versatile breakfast that you can prepare in advance. Top with seasonal fruit, granola, or nuts for a nourishing start to your day. Pair your usual breakfast with a warming, antioxidant-rich latte with a unique combination of earthy beetroot and fragrant Earl Grey tea with this Early Grey Beetroot Latte. A delicious alternative to your usual morning drink, with the added bonus of being full of goodness.

Simple and easy to put together and very versatile; top with fresh fruit, granola or any other topping you'd like.



Soup season isn’t over just yet. Why not try this Spring Soup for a celebration of the season’s best vegetables. Simple, delicious, and packed with nutrients, this soup is a great way to enjoy the freshest produce of the moment. Asparagus signals the arrival of spring, and this soup pairs it with creamy cashews for a satisfying, dairy-free twist. Another perfect light lunch or starter, is this Tabbouleh Salad. With its fresh herbs, citrusy zing, and crisp vegetables, Tabbouleh is the perfect addition to your al fresco meals.

By taking some of spring’s most flavourful vegetables and bringing them all together in a smooth soup, you can really capture the taste of the season in just one bowl.
This vibrant blend of kale and basil is perfect on any pasta.

Whether you’re enjoying lunch in the garden or packing a weekend picnic when the sun is shining, these flavourful dips and sauces are perfect accompaniments. This Spinach & Chive Cauliflower Hummus offers a creative twist on traditional hummus, using steamed cauliflower instead of chickpeas for a great low-carb, keto-friendly dip. Kale Pesto makes the most of leafy greens in a budget-friendly, nutrient-rich blend, delicious with pasta, salads, or as a spread. Or why not try this Basil Walnut Pesto for another fresh, vibrant take, blended in just a minute for an easy springtime sauce to add to pasta or sandwiches.

Bursting with flavour from whole toasted spices and fragrant ingredients, this cauliflower hummus is light, creamy, and goes perfectly with fresh vegetables.
Turmeric and ginger balance out this sweet juice with an array of health benefits, making this drink easy to enjoy.

The list wouldn’t be complete without some nutrient-packed smoothies. Using fresh ingredients to honour the season, this Spring Citrus Smoothie is the perfect breakfast or mid-afternoon pick-me-up for this time of the year. This blend of fruits and greens is packed with vitamin C and hydrating goodness. This Fresh Turmeric Smoothie is a golden, anti-inflammatory powerhouse of a smoothie, bursting with tropical flavours and a hint of spice

Peach sorbet with a scoop taken out garnished with fresh peach

For a touch of natural sweetness, this Pineapple Chia Jam with Raw Honey & Lavender offers a floral, fruity spread that pairs beautifully with toast, yoghurt, or desserts. Lemon Curd brings a bright, tangy zing, perfect for spring baking or drizzling over pancakes. Or, if you’re looking for a light and refreshing dessert, Peach Sorbet is a simple yet delicious way to welcome the warmer days ahead, made with just a few ingredients for the perfect taste of spring.

Spring is the perfect time to refresh your meals with bright, nourishing ingredients. Whether you’re blending a smoothie, whipping up a dip, or preparing a light and flavourful meal, your Vitamix is the ultimate tool for making healthy eating easy and delicious with these spring recipes. Try these recipes and bring the fresh, vibrant taste of spring to your kitchen!