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Autumn Sweet Potato Smoothie
The bright fall flavours of sweet potato, apple, cranberries, and ginger create this smooth, delicious alternative to apple cider. Add more ginger to increase flavour and sweetness
Pumpkin Muffins
The rich flavour of allspice and cinnamon enhance the pumpkin's sweetness, while walnuts add texture to these classic autumn treats.
Carrot and Raisin Muffins
Sweet raisins and carrots marry well in this snack-sized bite for a quick breakfast or afternoon tea.
Almond Butter
A hearty spread made with raw, roasted, or salted almonds that also works as a fruit dip.
Dried Fruit Chia Bars
With plenty of berries, nuts, and seeds, these bars are as filling as they are delicious and great for on-the-go mornings.
Peach Mango Agua Fresca
A cool treat for a hot summer day, this blend of frozen peach slices, fresh lime and Peach Mango Coconut Water is a splash of poolside refreshment.
Red, White, and Blue Pops
With a strawberry-banana top, a blueberry-grape bottom, and a vanilla yogurt middle, these patriotic frozen treats are fun to make and even more fun to eat.
Watermelon Gazpacho
A twist on the classic, chef Seamus Mullen's version uses the sweet, juicy flavours of watermelon for a splash of summer in this chilled soup.
Acai Pomegranate Blueberry Agua Fresca
Tangy lime balances the sweetness of agave nectar, blueberries and pomegranate coconut water in this refreshing drink. Garnish with a twist of lime for a fun summer mocktail.
Spicy Garlic Wing Sauce
Whether for a night of sports TV or a potluck picnic, these spicy chicken wings are sure to be a hit with everyone! Warning: not for the faint of heart.
Asian Buffalo Sauce
Classic Asian flavours are brightened up with the addition of a whole orange—including a bit of the peel—and fresh ginger, making this a tasty twist on buffalo sauce.
Marinara Sauce
Create your own simple marinara sauce to enjoy with chicken, fish and pasta.
Mango Coconut Sorbet
Dried and frozen mango combine with shredded coconut and lime juice for intense tropical flavor—a sweet yet healthy final course.
Sweet and Sour Cucumber and Watermelon Salad
A bright, fresh side dish perfect for any summer picnic or cookout.
Tabbouleh
Using the Vitamix to chop your ingredients allows the flavours to be bolder and brighter. Serve this tabbouleh recipe as a side dish with grilled chicken or salmon.
Fresh Tomato Sauce
The Vitamix chops and purees fresh tomatoes and herbs into a classic Italian sauce. 1. Place all ingredients into the […]
