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Red, White, and Blue Pops
With a strawberry-banana top, a blueberry-grape bottom, and a vanilla yogurt middle, these patriotic frozen treats are fun to make and even more fun to eat.
Strawberry Gin Kombucha Cocktail
Fresh strawberries and St-Germain infuse this cocktail with fruity and floral notes, creating the perfect summer drink.
Lemon Curd
The perfect filling for Lemon Bars or serve it chilled on top of your favorite dessert.
Peach Sorbet
A wonderful use for ripe summer peaches, this sorbet is light and refreshing with just peaches, vanilla extract and sweetener to taste.
Acai Pomegranate Blueberry Agua Fresca
Tangy lime balances the sweetness of agave nectar, blueberries and pomegranate coconut water in this refreshing drink. Garnish with a twist of lime for a fun summer mocktail.
Tropical Cooler
Lite tofu gives this smoothie a thick, creamy consistency, while orange, banana, and pineapple give it tropical flare.
Lemon Lime Basil-Ade Slushy
A new twist on traditional lemonade with sweet lime and fresh basil leaves.
Grilled Corn Salad with Coriander Lime Vinaigrette
Fresh grilled summer corn comes together with a vegetable medley and a bright vinaigrette to create the perfect side dish.
Marinara Sauce
Create your own simple marinara sauce to enjoy with chicken, fish and pasta.
Mango Coconut Sorbet
Dried and frozen mango combine with shredded coconut and lime juice for intense tropical flavour—a sweet yet healthy final course.
Chimichurri
Pair this spicy marinade or dipping sauce with grilled fish, chicken, red meat, sausage or veggies.
Sweet and Sour Cucumber and Watermelon Salad
A bright, fresh side dish perfect for any summer picnic or cookout.
Pineapple Whole Fruit Juice
Turn fresh pineapple chunks and ice cubes into a refreshing, whole-fruit juice.
Sweet Potato Breakfast Bowl
For a sweet morning breakfast bowl in the autumn, try using an uncommon ingredient for extra flavour and nutrients - sweet potato!
All Green Smoothie Bowl
Avocado provides a silky texture to this smoothie bowl, which you can top with fresh berries, nuts, or seeds.
Pitaya Mango Smoothie Bowl
Packed with vitamin C to support immune health, and complemented by green tea for an energy boost, this combination of ginger, lime, orange, and mango creates a delicious pitaya smoothie bowl.