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Winter Fruit Smoothie
Cranberries and apple pie spice turn this smoothie into a holiday celebration. Unlike other holiday treats, this one comes with no regrets.

Moroccan-Spiced Sweet Potato Soup
Enjoy the bold, vibrant flavours of Moroccan cooking in this soup loaded with fragrant spices that complement the sweet potato perfectly.

Strawberry Apple Citrus Ginger Smoothie
Ginger, citrus, strawberry, and apple blend together to tingle the taste buds in this delicious smoothie combination. Full of fruits and antioxidants, it's sure to become a favourite part of your morning routine.

Romaine and Apple Salad with Oil-Free Sesame Dressing
Create this delicious dressing without paying for expensive tahini. The power of the Vitamix machine crushes the sesame seeds, releasing the natural oils and helping the flavours complement dishes like our Romaine and Apple Salad.

Rhubarb Banana N’ice Cream
Tart rhubarb and the sweetness of date syrup and cinnamon make this n'ice cream a treat that's as delicious and nutritious.

Vegan Whole Wheat Pancake
Feel free to personalise this simple vegan pancake recipe to your own taste preferences to enjoy a delicious stack of healthy pancakes.

Alcohol Free Espresso Orange Tonic
Coffee drinks aren’t just for breakfast anymore! Try this zero-proof recipe as a cocktail before or after dinner—or try it as an alternative to your usual morning cuppa'.

Zero Proof Cucumber Gimlet
Up your mixed drink game with this easy-to-make cocktail. Hold the liquor and make a mocktail that tastes just as delicious. Try this for your Dryuary— “dry January” — and impress your friends.

Matcha Banana Nicecream
Matcha and spirulina are the secret ingredients in this bowl that give it a vibrant colour and unique flavour.

Heart Healthy Smoothie
A delicate balance of earthy ingredients creates a mouthwatering smoothie full of fibre and healthy fats to help you get a heart-healthy start to 2023.

Restore Smoothie
These smoothie ingredients give you the nutrients, vitamins, and minerals you need to support overall health and well-being. Light and fresh, this restorative beverage is great motivation for any wellness routine.

Revitalising Juice Blend
Beat the winter blues with this vitamin and mineral rich juice blend that will keep you feeling upbeat and energetic during the colder months.

Pumpkin Turmeric Oat Pancakes
A delicious, flour-free pancake made with whole oats that are blended with bananas and pumpkin to add a hint of sweetness. Some fresh turmeric lending a golden yellow color, and can be further adapted to make this recipe your own.

Roasted Beet & Citrus Salad & Creamy Horseradish Dressing
Beets are abundant during the winter months and they're so delicious when roasted and paired with some simple ingredients. The horseradish adds a little heat to balance the dish.

Pear Walnut Chutney
These ingredients are the epitome of fall. Pears, apple vinegar, walnuts, and dried fruits create a sweet condiment or spread that can be used in a wide variety of dishes.

Cider Date Jam
Nothing gets more whole food or homemade than our apple cider date jam. It combines whole apples, cinnamon sticks, cloves, dates, and fresh orange for a delicious mix of fall fruits and spices.