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    • All Everyday Health Inspiration Tips and Techniques Uncategorised

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    Winter Fruit Smoothie

    Cranberries and apple pie spice turn this smoothie into a holiday celebration. Unlike other holiday treats, this one comes with no regrets.

    Apple Cinnamon Date Syrup

    This simple combination of seasonal fruit and spices is sweetened with dates. After you've tried this, you'll never go back to the bottled stuff again.
    Ginger, citrus, strawberry, and apple blend together to tingle the taste buds in this delicious smoothie combination. Full of fruits and antioxidants, it's sure to become a favourite part of your morning routine.

    Strawberry Apple Citrus Ginger Smoothie

    Ginger, citrus, strawberry, and apple blend together to tingle the taste buds in this delicious smoothie combination. Full of fruits and antioxidants, it's sure to become a favourite part of your morning routine.

    Carrot, Ginger and Orange Ice

    The vibrant colour of the carrots and orange is only enhanced by the zing from the ginger, which all together makes for an extra-delicious icy treat.

    Turmeric and ginger balance out this sweet juice with an array of health benefits, making this drink easy to enjoy.

    Carrot, Ginger & Turmeric Pineapple Juice

    Turmeric and ginger balance out this sweet juice with an array of health benefits, making this drink easy to enjoy.

    Up your mixed drink game with this easy-to-make cocktail. Hold the liquor and make a mocktail that tastes just as delicious. Try this for your Dryuary— “dry January” — and impress your friends.

    Zero Proof Cucumber Gimlet

    Up your mixed drink game with this easy-to-make cocktail. Hold the liquor and make a mocktail that tastes just as delicious. Try this for your Dryuary— “dry January” — and impress your friends.
    Matcha and spirulina are the secret ingredients in this bowl that give it a vibrant colour and unique flavour.

    Matcha Banana Nicecream

    Matcha and spirulina are the secret ingredients in this bowl that give it a vibrant colour and unique flavour.
    A delicate balance of earthy ingredients creates a mouthwatering smoothie full of fibre and healthy fats to help you get a heart-healthy start to 2023.

    Heart Healthy Smoothie

    A delicate balance of earthy ingredients creates a mouthwatering smoothie full of fibre and healthy fats to help you get a heart-healthy start to 2023.
    A juice consisting of beet, carrot, apple, ginger, and lemon, blended to perfection.

    Beet, Apple and Ginger Juice

    A juice consisting of beet, carrot, apple, ginger, and lemon, blended to perfection.

    Chocolate milk is a great recovery drink after a workout. This simple combination of ingredients blends perfectly for a delicious, plant-based, dairy-free smoothie with the taste and feel of chocolate milk. Enjoy!

    Post Workout Smoothie

    Chocolate milk is a great recovery drink after a workout. This simple combination of ingredients blends perfectly for a delicious, plant-based, dairy-free smoothie with the taste and feel of chocolate milk. Enjoy!

    These smoothie ingredients give you the nutrients, vitamins, and minerals you need to support overall health and well-being. Light and fresh, this restorative beverage is great motivation for any wellness routine.

    Restore Smoothie

    These smoothie ingredients give you the nutrients, vitamins, and minerals you need to support overall health and well-being. Light and fresh, this restorative beverage is great motivation for any wellness routine.

    Beat the winter blues with this vitamin and mineral rich juice blend that will keep you feeling upbeat and energetic during the colder months.

    Revitalising Juice Blend

    Beat the winter blues with this vitamin and mineral rich juice blend that will keep you feeling upbeat and energetic during the colder months.
    This simple technique delivers maximum nutrition with very little effort. For the best flavour, combine two or more apple varieties.

    Apple Juice

    This simple technique delivers maximum nutrition with very little effort. For the best flavour, combine two or more apple varieties.
    With no preservatives and all-natural ingredients, homemade applesauce just tastes better. A lot better. And you’ll be glad you made the effort, however easy it is.

    Apple Sauce

    With no preservatives and all-natural ingredients, homemade applesauce just tastes better. A lot better. And you’ll be glad you made the effort, however easy it is.
    Ginger and chilli lend a zesty flavour to this soup, while cashews give it a hearty creaminess.

    Thai Ginger Soup with Cashews

    Ginger and chilli lend a zesty flavour to this soup, while cashews give it a hearty creaminess.

    Three oat flour waffles on a plate drizzled with maple syrup made in Vitamix blender

    Oat Flour Waffle

    Alternative flours are a great way to add extra flavor to simple breakfast recipe. Try adding pumpkin pie spice to this batter for an autumn twist!

    36 results