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    • All Everyday Health Inspiration Tips and Techniques Uncategorised

    39 results

    woman holding a mug of yellow warm ginger and lemon tea/smoothie.

    Warm Citrus Ginger Tea Smoothie

    This well-rounded smoothie is warm, comfy, and spicy.

    Going Green Smoothie

    A beautiful blend of sweet fruits and fresh spinach, this is a great starter recipe for someone who is new or familiar with green smoothies.

    Blueberry Banana Smoothie Bowl

    Superfood-rich smoothie bowl that can work for just about any time of day. Great for post workouts, delicious desserts, or a great breakfast. Packed full of vitamins and minerals.

    Carrot, Ginger and Orange Ice

    The vibrant colour of the carrots and orange is only enhanced by the zing from the ginger, which all together makes for an extra-delicious icy treat.

    Winter Fruit Smoothie

    Cranberries and apple pie spice turn this smoothie into a holiday celebration. Unlike other holiday treats, this one comes with no regrets.

    Apple Cinnamon Date Syrup

    This simple combination of seasonal fruit and spices is sweetened with dates. After you've tried this, you'll never go back to the bottled stuff again.
    Ginger, citrus, strawberry, and apple blend together to tingle the taste buds in this delicious smoothie combination. Full of fruits and antioxidants, it's sure to become a favourite part of your morning routine.

    Strawberry Apple Citrus Ginger Smoothie

    Ginger, citrus, strawberry, and apple blend together to tingle the taste buds in this delicious smoothie combination. Full of fruits and antioxidants, it's sure to become a favourite part of your morning routine.
    Turmeric and ginger balance out this sweet juice with an array of health benefits, making this drink easy to enjoy.

    Carrot, Ginger & Turmeric Pineapple Juice

    Turmeric and ginger balance out this sweet juice with an array of health benefits, making this drink easy to enjoy.

    Up your mixed drink game with this easy-to-make cocktail. Hold the liquor and make a mocktail that tastes just as delicious. Try this for your Dryuary— “dry January” — and impress your friends.

    Zero Proof Cucumber Gimlet

    Up your mixed drink game with this easy-to-make cocktail. Hold the liquor and make a mocktail that tastes just as delicious. Try this for your Dryuary— “dry January” — and impress your friends.
    Matcha and spirulina are the secret ingredients in this bowl that give it a vibrant colour and unique flavour.

    Matcha Banana Nicecream

    Matcha and spirulina are the secret ingredients in this bowl that give it a vibrant colour and unique flavour.
    A delicate balance of earthy ingredients creates a mouthwatering smoothie full of fibre and healthy fats to help you get a heart-healthy start to 2023.

    Heart Healthy Smoothie

    A delicate balance of earthy ingredients creates a mouthwatering smoothie full of fibre and healthy fats to help you get a heart-healthy start to 2023.
    A juice consisting of beet, carrot, apple, ginger, and lemon, blended to perfection.

    Beet, Apple and Ginger Juice

    A juice consisting of beet, carrot, apple, ginger, and lemon, blended to perfection.

    Chocolate milk is a great recovery drink after a workout. This simple combination of ingredients blends perfectly for a delicious, plant-based, dairy-free smoothie with the taste and feel of chocolate milk. Enjoy!

    Post Workout Smoothie

    Chocolate milk is a great recovery drink after a workout. This simple combination of ingredients blends perfectly for a delicious, plant-based, dairy-free smoothie with the taste and feel of chocolate milk. Enjoy!

    These smoothie ingredients give you the nutrients, vitamins, and minerals you need to support overall health and well-being. Light and fresh, this restorative beverage is great motivation for any wellness routine.

    Restore Smoothie

    These smoothie ingredients give you the nutrients, vitamins, and minerals you need to support overall health and well-being. Light and fresh, this restorative beverage is great motivation for any wellness routine.

    Beat the winter blues with this vitamin and mineral rich juice blend that will keep you feeling upbeat and energetic during the colder months.

    Revitalising Juice Blend

    Beat the winter blues with this vitamin and mineral rich juice blend that will keep you feeling upbeat and energetic during the colder months.
    This simple technique delivers maximum nutrition with very little effort. For the best flavour, combine two or more apple varieties.

    Apple Juice

    This simple technique delivers maximum nutrition with very little effort. For the best flavour, combine two or more apple varieties.

    39 results