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    • All Everyday Health Inspiration Tips and Techniques Uncategorised

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    A wonderful autumn soup with fresh apples and acorn squash picked during autumn harvest.

    Apple Acorn Squash Soup

    A wonderful autumn soup with fresh apples and acorn squash picked during autumn harvest.
    A classic combination of flavours makes this s'mores cocktail an easy-to-make crowd pleaser. Plus, we use coconut milk to give us that rich, decadent taste without the dairy

    S’mores Cocktail

    A classic combination of flavours makes this s'mores cocktail an easy-to-make crowd pleaser. Plus, we use coconut milk to give us that rich, decadent taste without the dairy
    S'mores are brought to life in this whole-food smoothie bowl, bringing the best of summer flavours into a hearty breakfast or snack.

    S’mores Smoothie Bowl

    S'mores are brought to life in this whole-food smoothie bowl, bringing the best of summer flavours into a hearty breakfast or snack.
    Maple syrup, nutmeg and ground cinnamon add holiday flavour to this classic autumn soup. Garnish with roasted pumpkin seeds for even more festive zest.

    Acorn Squash Soup

    Maple syrup, nutmeg and ground cinnamon add holiday flavour to this classic autumn soup. Garnish with roasted pumpkin seeds for even more festive zest.
    Served with dinner or as a dessert, this pie boasts a medley of holiday flavours such as cinnamon, ginger, and cloves.

    Sweet Potato Pie Recipe

    Served with dinner or as a dessert, this pie boasts a medley of holiday flavours such as cinnamon, ginger, and cloves.
    This simple technique delivers maximum nutrition with very little effort. For the best flavour, combine two or more apple varieties.

    Apple Juice

    This simple technique delivers maximum nutrition with very little effort. For the best flavour, combine two or more apple varieties.
    What a tasty treat on that chilly autumn or winter day. So easy to make, so fun to share — and it takes only minutes!

    Hot Apple Cider

    What a tasty treat on that chilly autumn or winter day. So easy to make, so fun to share — and it takes only minutes!
    Bursting with flavour from whole toasted spices and fragrant ingredients, this cauliflower hummus is light, creamy, and goes perfectly with fresh vegetables.

    Levantine Cauliflower Hummus

    Bursting with flavour from whole toasted spices and fragrant ingredients, this cauliflower hummus is light, creamy, and goes perfectly with fresh vegetables.
    With no preservatives and all-natural ingredients, homemade applesauce just tastes better. A lot better. And you’ll be glad you made the effort, however easy it is.

    Apple Sauce

    With no preservatives and all-natural ingredients, homemade applesauce just tastes better. A lot better. And you’ll be glad you made the effort, however easy it is.
    Fresh apples, yogurt and apple pie spice make this smoothie a low-calorie indulgence. Garnish with a sprinkling of cinnamon.

    Apple Pie Smoothie

    Fresh apples, yogurt and apple pie spice make this smoothie a low-calorie indulgence. Garnish with a sprinkling of cinnamon.

    Try this warming blend of apple juice, apples, lemon zest, fresh ginger, and pumpkin pie spice.

    Apple Ginger Smoothie

    Try this warming blend of apple juice, apples, lemon zest, fresh ginger, and pumpkin pie spice.
    A rustic soup with creamy butternut squash, fresh vegetables, and the warming flavour of cinnamon.

    Butternut Squash Soup Recipe

    A rustic soup with creamy butternut squash, fresh vegetables, and the warming flavour of cinnamon.

    Bursting with flavour, this cranberry mocktail includes hints of citrus and ginger.

    Whole Fruit Cranberry Refresher

    Bursting with flavour, this cranberry mocktail includes hints of citrus and ginger.
    Brighten the flavour of these brownies with more spice, fresh ginger, or orange zest.

    Pumpkin Brownies

    Brighten the flavour of these brownies with more spice, fresh ginger, or orange zest.
    Homemade granola bars make a sweet and crunchy on-the-go snack or back-to-school recipe, and help you control sugar and preservatives. Add any dried fruit or nut to this granola recipe to make it uniquely your own.

    Gooey Granola Bar

    Homemade granola bars make a sweet and crunchy on-the-go snack or back-to-school recipe, and help you control sugar and preservatives. Add any dried fruit or nut to this granola recipe to make it uniquely your own.
    Never have a lumpy mashed potato again! Create this creamy crowd favorite in your blender for an easy side dish.

    Mashed Potatoes

    Never have a lumpy mashed potato again! Create this creamy crowd favorite in your blender for an easy side dish.

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