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Autumn Sweet Potato Smoothie
The bright fall flavours of sweet potato, apple, cranberries, and ginger create this smooth, delicious alternative to apple cider. Add more ginger to increase flavour and sweetness
The rich flavour of allspice and cinnamon enhance the pumpkin's sweetness, while walnuts add texture to these classic autumn treats.
Spinach and Vegetable Soup
Vegetables are puréed into a hot soup and finished with chickpeas for added texture.
French Onion and Wild Mushroom Soup
This twist on traditional French onion soup uses mushrooms for added depth of flavour.
Top these fluffy, whole-grain pancakes with a fresh fruit syrup, also made in your Vitamix.
All-Purpose Gluten Free Flour
A great multipurpose flour for your gluten-free baking needs.
Oat Flour Waffle
Alternative flours are a great way to add extra flavor to simple breakfast recipe. Try adding pumpkin pie spice to this batter for an autumn twist!
Oat flour is an amazing flour alternative for many of your favorite items.
Black Bean Flour
This nutrient-packed bean flour is ideal for gluten-free recipes.
This gluten-free flour is easy to make and use for baking, binding, or wherever you need a flour alternative.
Looking for a low carb and gluten-free alternative to all-purpose flour? Try this Paleo-friendly flour at home with just one ingredient: whole almonds. Also try our Almond Flour Pancakes as a delicious grain-free way to start your morning.
Banana Blueberry Orange Smoothie
Kids love the delightful purplish color of this refreshing snack! Just add ice to turn it into a delicious sorbet.
Carrot and Raisin Muffins
Sweet raisins and carrots marry well in this snack-sized bite for a quick breakfast or afternoon tea.
A hearty spread made with raw, roasted, or salted almonds that also works as a fruit dip.
Dried Fruit Chia Bars
With plenty of berries, nuts, and seeds, these bars are as filling as they are delicious and great for on-the-go mornings.
Our version of this Middle-Eastern dip contains chickpeas, garlic, and raw sesame seeds. It's traditionally served with flatbread, but crackers and tortilla chips are great, too.