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Blackberry Iced Tea Bramble
Green tea, blackberries, mint, and lime all come together as a base to this cocktail (or mocktail.) Whether you hold the alcohol or not, this gives you both versions to suit your needs. Ginger beer and tonic finish these for a bit of effervescence.

Breakfast Chia Pudding
Simple and easy to put together and very versatile; top with fresh fruit, granola or any other topping you'd like.

White Chocolate Peanut Butter Energy Balls
These white-chocolate peanut-butter energy balls, created by Breakfast Criminals founder Ksenia Avdulova, taste like dessert—but unlike that chocolate-chip cookie you’ve been eyeing at your local bakery, these are completely good for you.

Pomegranate BBQ Sauce
This sauce is irresistible on any protein from shrimp to ribs. Pomegranate is loaded with antioxidants and works well with the sweetness and spice of smoky adobo and raisins.

Chipotle and Coffee Barbecued Short Ribs
Use this savoury blend of coffee, chillies, and cumin to season your short ribs for the perfect barbecue.

Strawberry Apple Citrus Ginger Smoothie
Ginger, citrus, strawberry, and apple blend together to tingle the taste buds in this delicious smoothie combination. Full of fruits and antioxidants, it's sure to become a favourite part of your morning routine.

Jerk Chicken with Coriander Mayonnaise
Tough-to-blend spices add smokiness to the marinade, while a cooling coriander mayonnaise makes an ideal topping.

Cheese and Whiskey Fondue
A fun and festive starter for any dinner party, this cheesy fondue is served with soft bread cubes or toasted baguette slices.

Green Pea Pasta Sauce
This veggie-loaded pasta sauce is packed with flavour and nutritional benefits.

Red Pepper And Walnut Pesto
A rustic accompaniment that showcases the flavours of sun-dried tomatoes and basil, this pesto is ideal for tossing with hot pasta or serving with crusty bread.

Balsamic Citrus Dressing
This light dressing is delicious on greens tossed with mandarin oranges and Chinese noodles or as a chicken marinade or for a refreshingly fresh dressing over summer salads.

Guacamole
This traditional Mexican avocado dip, now an international favourite, makes a quick and easy appetizer for guests.

Carrot, Ginger and Orange Ice
The vibrant colour of the carrots and orange is only enhanced by the zing from the ginger, which all together makes for an extra-delicious icy treat.

Strawberry Lemonade
Just a few simple ingredients are all you need to prepare this quick and easy lemonade. It's the perfect drink for a hot summer day.

Romaine and Apple Salad with Oil-Free Sesame Dressing
Create this delicious dressing without paying for expensive tahini. The power of the Vitamix machine crushes the sesame seeds, releasing the natural oils and helping the flavours complement dishes like our Romaine and Apple Salad.

Mango Sauce for Chicken
Mango and orange give this sauce a terrific Hawaiian flavour. Garnish chicken with a ring of pineapple for a beautiful presentation.