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    • All Everyday Health Inspiration Tips and Techniques Uncategorised

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    White Chocolate Holiday Bites

    Perfect for your homemade Christmas gift option, package these sweet treats in small gift boxes with a card and share with your loved ones.

    Winter Fruit Smoothie

    Cranberries and apple pie spice turn this smoothie into a holiday celebration. Unlike other holiday treats, this one comes with no regrets.

    Creamy Wild Rice Soup

    This nutrient-dense soup uses cashews and beans to create a creamy (dairy free) consistency.

    It isn’t a holiday gathering without the ever-popular shortbread cookie—an easy-to-make recipe using your Vitamix.

    Shortbread Cookies

    It isn’t a holiday gathering without the ever-popular shortbread cookie—an easy-to-make recipe using your Vitamix.

    Try this delicious roasted fruit topper with granola, oatmeal, or served by itself on a cool fall or winter morning. It's a perfect alternative to fresh sliced melon, which can be harder to get during the colder months!

    Roasted Winter Fruits with Honey and Citrus

    Try this delicious roasted fruit topper with granola, oatmeal, or served by itself on a cool fall or winter morning. It's a perfect alternative to fresh sliced melon, which can be harder to get during the colder months!
    The holidays aren’t complete without these ginger-spiced favourites. Here’s a tip: make two batches and keep one hidden for yourself!

    Gingersnap Cookies

    The holidays aren’t complete without these ginger-spiced favourites. Here’s a tip: make two batches and keep one hidden for yourself!

    Try this unique hummus that replaces chickpeas with roasted butternut squash, or whatever fall squash you like!

    Butternut Squash Hummus Recipe

    Try this unique hummus that replaces chickpeas with roasted butternut squash, or whatever fall squash you like!

    These crunchy almond cookies are mixed entirely in the Vitamix machine, making them a simple, go-to recipe for the holidays or throughout the year.

    Almond Cookies

    These crunchy almond cookies are mixed entirely in the Vitamix machine, making them a simple, go-to recipe for the holidays or throughout the year.

    This quick spread goes great with cheeses, breads and desserts.

    Fig Jam

    This quick spread goes great with cheeses, breads and desserts.

    This sauce is irresistible on any protein from shrimp to ribs. Pomegranate is loaded with antioxidants and works well with the sweetness and spice of smoky adobo and raisins.

    Pomegranate BBQ Sauce

    This sauce is irresistible on any protein from shrimp to ribs. Pomegranate is loaded with antioxidants and works well with the sweetness and spice of smoky adobo and raisins.
    This light dressing is delicious on greens tossed with mandarin oranges and Chinese noodles or as a chicken marinade or for a refreshingly fresh dressing over summer salads.

    Balsamic Citrus Dressing

    This light dressing is delicious on greens tossed with mandarin oranges and Chinese noodles or as a chicken marinade or for a refreshingly fresh dressing over summer salads.

    Carrot, Ginger and Orange Ice

    The vibrant colour of the carrots and orange is only enhanced by the zing from the ginger, which all together makes for an extra-delicious icy treat.

    Apricot-Ancho Barbecue Glaze

    The perfect combination of sweet and spicy, try this barbecue glaze with grilled shrimp, pork or chicken.

    Glass of chocolate milkshake made in Vitamix blender in sundae glass, topped with chocolate sauce, whipped cream and a glacier cherry.

    Chocolate Shake

    Create some great milkshake memories at home. (For a non-dairy alternative, use soy milk and soy ice cream.)
    2 large glasses filled with thick pink strawberry banana milk shake made in Vitamix blender

    Strawberry Banana Shake

    This whole-fruit shake packs intense strawberry and banana flavour for a quick, refreshing snack.

    Six tropical yoghurt freeze popsicles lay on a bed of ice beside pineapple and mango made in Vitamix blender.

    Tropical Yogurt Freeze

    Enjoy the tropical flavours of pineapple and mango in this homemade frozen treat.

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