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Blackberry Iced Tea Bramble
Green tea, blackberries, mint, and lime all come together as a base to this cocktail (or mocktail.) Whether you hold the alcohol or not, this gives you both versions to suit your needs. Ginger beer and tonic finish these for a bit of effervescence.

Wild Mushroom and Thyme Cream Soup
Mushrooms add a delicious umami flavour, while cashews create a creamy (dairy free) base for this nutritious soup.

Breakfast Chia Pudding
Simple and easy to put together and very versatile; top with fresh fruit, granola or any other topping you'd like.

Harvest Cheddar Soup
Fall flavours blended together for a simple meal. Try adding a fresh greens salad tossed with our Basic Vinaigrette.

Hot Chocolate
Perfect on a cold, wintry day, this hot chocolate recipe only requires two simple ingredients, making it an irresistible beverage just waiting to be sipped.

Moroccan-Spiced Sweet Potato Soup
Enjoy the bold, vibrant flavours of Moroccan cooking in this soup loaded with fragrant spices that complement the sweet potato perfectly.

Creamy Wild Rice Soup
This nutrient-dense soup uses cashews and beans to create a creamy (dairy free) consistency.

Coconut Red Curry Squash Soup
This savory curried soup packs a lot of flavour with a simple but great ingredient combination.

Hot Chai Latte
Ready for a different yet still flavorful option than coffee? Try this light and airy foamed tea beverage, created with only three simple ingredients.

Winter Spice Seasoning
This versatile spice blend will have you feeling the warmth of the holidays in every dish.

Roasted Winter Fruits with Honey and Citrus
Try this delicious roasted fruit topper with granola, oatmeal, or served by itself on a cool fall or winter morning. It's a perfect alternative to fresh sliced melon, which can be harder to get during the colder months!

Fig Jam
This quick spread goes great with cheeses, breads and desserts.

Curry Spice Roasted Pumpkin Seeds
This is certainly a very creative and tasty way to use up those seeds from your carved pumpkin. Loaded with zinc, they add a nice energy boost to this delicious snack!

Pomegranate BBQ Sauce
This sauce is irresistible on any protein from shrimp to ribs. Pomegranate is loaded with antioxidants and works well with the sweetness and spice of smoky adobo and raisins.

Strawberry Apple Citrus Ginger Smoothie
Ginger, citrus, strawberry, and apple blend together to tingle the taste buds in this delicious smoothie combination. Full of fruits and antioxidants, it's sure to become a favourite part of your morning routine.

Green Pea Pasta Sauce
This veggie-loaded pasta sauce is packed with flavour and nutritional benefits.